Find help for…
Therapy in London is here to help you through any issues you may be facing. We believe that whether you begin therapy with clear ideas of what you want or wish to find this out, our goal is to take that journey with you.
Take a look at our ever expanding guides to help you hone in on what you are facing, what it means and how you can take the first steps to permanent success.
Anxiety
Feeling anxious can happen to most people, but there is an importance in understanding where anxiety comes from, what it means and how you can control it.
Our guide is able to take you through every step of your anxious thoughts and feelings.
Addiction
The term ‘addict’ is something that can be thrown around a lot. You may be fully aware of your addiction, or not even know what constitutes an addiction.
This is why our guide lays out what an addiction actually is and what you can do about it.
Depression
Being depressed can be misconstrued as anxiety and vice versa. There is a vast difference between the two and this guide is able to take you through the meaning and reasoning behind depression.
Motivation
Feeling unmotivated is far more common than you might think. Not only is it common but it is something that you can take control of and understand why it comes up when it does.
Blog
Fixing Your New Year Resolutions! (2021 Edition)
Happy New Year! I’m sure many of you have been dragging yourselves through 2020, making your resolutions and just begging for the finish line shouting ‘Bring on 2021!’ Now, I don’t mean to…
Continue Reading Fixing Your New Year Resolutions! (2021 Edition)
Do You Worry? Don’t! (It’s Not that Easy)
The word worry is a well-known term in this climate. It’s a tough time, let’s be honest. As someone in London for Christmas 2020, this is going to be a unique holiday season.…
Exposing Clickbait: Why Does it Work?
Clickbait is hard to ignore and is used globally. It’s ingenious as you don’t even know you are looking at it until you are already sucked in and gawping at what a celebrity…
