Things have taken a drastic turn when it comes to how we live our day to day. The Coronavirus has forced us to stay at home. This can feel lonely, isolating and you might also feel somewhat out of control. This is why it is the ideal time to bring therapy online and into your homes.
I have taken the time to adjust my practice and create Therapy Online, which offers beneficial and discrete talking counselling via video chat or telephone.
Therapy Online is a way for you to understand your new role in this questioning time shadowed by the coronavirus. What I suggest is building a framework to relate to yourself and others so that you are able to understand your emotions and use them to keep you buoyant.
As our British Prime Minister has put it we are, thankfully, experiencing a pandemic whilst also having access to “the wizardry of modern technology.”
I am grateful that I am able to provide weekly video sessions with you, which offers you an outlet to deal with reframing self-isolation, anxiety and living with others in such close proximity – amongst many other emotional needs.
These sessions can be booked as they would normally – either call me on 07786 440 737 or email Philip@therapyin.London – and I still offer a free 15 minute telephone consultation to ensure that I am the right counsellor for you.
This is a time when, more than ever, we need to ensure that we have support and guidance to make the right choices. This includes physically and mentally.
As you begin to adjust your entire life around the restrictions of your house or flat, I want to supply a safe space that you might not have thought you could have anymore. This will be somewhere that you can be yourself in a non-judgmental environment and also figure out a new path for your present and future.
Speak to you soon and stay safe.
07786 440 737