Do you ever feel that tinge of hatred to yourself about something you say or do? Hating yourself is not only detrimental to your happiness but can also hurt your chances of getting to live the life you want for yourself.
If you worry about thinking differently, it can stop you from not only being your own person but happy and self-assured. I get it, you just want to be the same as everyone else; same interests, the same point of view and enjoy the same things. This way of thinking has been carried from generation […]
Change is a part of life and all have to deal with it at some point. Yet some of us are scared of change and run from it when faced with change. Why are you not able to accept change? And let’s start amending your relationship to change:
You have 10 seconds to make a first impression on someone which you cannot go back on. We are genetically programmed to make a first impression which either does or doesn’t instill trust in you. A lot of pressure right?
One of the main reasons you may not be happy might be because of procrastination. In this week’s blog, I want to help you to stop procrastinating. Helping you to get what you need to get done today.
Caring about what others think of you can hold you back and stop you from truly believing in yourself. Do you constantly second guess yourself? In essence, you are living so that other people are happy with your behaviour.
If you are reading this blog, I imagine it is because you don’t think you are very interesting. Do you feel that you have nothing to say, no one wants to talk to you or that you just feel alone? If you think this is true – I don’t. I think you have lots to […]
Self-Belief To be rich, successful or even happy, you need self-belief. Self-belief gives the strength to want, try, get what you want and pick yourself up when things go wrong. Many go through life not believing in themselves. Why is that? There can be any number of reasons, such as being bullied at school or […]
You have been taught to say sorry when you do something wrong, yet so many say sorry even when you have done nothing wrong. You may not realise that saying sorry when you have done nothing wrong makes you look weak and has a negative impact on your personal and professional life. After time, you […]
How do you deal with frustration? Frustration makes you feel limited and trapped, and that feeling stops you from seeing a way out. The reason you feel this way is because you have never been taught to understand the message of your more negative emotions. You are told not to feel sad and to take […]