Category: Success

How to help a friend with their mental health issues

Talking about mental health can be anxiety provoking. Especially when someone else’s mental health is in question. You might feel like you should be there for them, but don’t know where to start or how to approach the subject.

Discuss Your Mental Health

It can feel impossible to talk to a loved one when you’re feeling sad, upset or depressed. When it comes to mental health you may feel that you should be able to cope by yourself. If you hurt your back, broke your arm or sprained your wrist, you wouldn’t hesitate to tell others that you […]