Category: Lying

Five Reasons to Tell the Truth

Being responsible means being reliant on yourself and, importantly, you must trust yourself too. With trust in yourself comes the ability to take on further responsibility and complete things with much success.

And this is how you should be truthful; to yourself. Ask yourself, what are your skills? Where do your passions lie? And what do you want out of life?

By being honest with yourself you are able to succeed with confidence and the openness to grow in your skillset.

Stop Lying To Yourself

Lying to yourself is a short-term action that can make you feel safe, but in the long term means further lies and living in a false reality. It can also be a very lonely existence! The main reason why you lie is to defuse tension, get out of trouble or to make yourself feel better. […]

How to help a friend with their mental health issues

Talking about mental health can be anxiety provoking. Especially when someone else’s mental health is in question. You might feel like you should be there for them, but don’t know where to start or how to approach the subject.

Discuss Your Mental Health

It can feel impossible to talk to a loved one when you’re feeling sad, upset or depressed. When it comes to mental health you may feel that you should be able to cope by yourself. If you hurt your back, broke your arm or sprained your wrist, you wouldn’t hesitate to tell others that you […]